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Friday, February 23, 2018

Ways to Boost Your Confidence

You may have recently been asked to stand up in a wedding for your friend. Now normally this
is such an honor and so exciting to help her with wedding planning. However, you might have
some social anxiety and do not feel comfortable in social settings and meeting new people.
It can definitely be a challenge to work on your self-esteem and confidence. There are ways
to over-come this so you can work on it before the big day arrives so you can feel a little more
at ease with everything. 

It’s no secret that many people struggle with their self-esteem. In fact, 8 to 9 of every 10 people
you see today probably struggles with low self-esteem. While that’s a staggering number, it can
almost be an encouraging revelation--if you, too, struggle with low confidence.

If you struggle with low self-esteem, you’re not alone. Instead of sticking with the crowd, however,
you deserve to gain more confidence, and stop being in that 85%. If you’re looking for ways to improve
your confidence, and boost your self-esteem, take some tips from this list. Each one of these ideas
may help you gain a better quality of life.

Take Care of Your Appearance
We spend time on the things we value, but we also tend to value the things we spend time on.
A lack of personal care may be contributing to your low self-esteem, and it may have been caused
by your low self-esteem in the first place. Rather than letting the cycle self-perpetuate, start caring
for yourself. If you’re a makeup wearer, start putting it on regularly and learning how to do it well.
Pluck your eyebrows. Clean your fingernails. Shower regularly. In other words, treat yourself like
someone who’s awesome. While it isn’t right or fair, people take good-looking people more seriously,
and respect them more. Be your best self. If you could stand to lose some extra pounds, try
Fastin Diet Pills and improve your physical appearance. Not only will it benefit your health, it will
help improve your self-esteem.

Stand Up For Yourself
Often, people with low self-esteem don’t know how to say no. They let managers pressure them,
family members guilt-trip them, or co-workers harass them, and they don’t speak up. If you could
benefit from some self-protection, start practicing healthy boundaries with friends, family, and
coworkers. Tell your boss you don’t have time for that project he or she should be doing in the
first place. Tell your family you love them, but you’re not coming over this weekend. Tell the HR
department of your company about any sexual harassment you may be dealing with, or contact
a los angeles sexual harassment lawyer. Start sticking up for yourself, one day at a time.  

Say No to Negativity

Another huge help in boosting your self confidence is to cut negativity from your life. Critical outsiders
come and go, but the critic you really need to get rid of is you. Make a pact to stop criticizing your choices,
your actions, and your physical appearance. Learn to graciously acknowledge when you’ve
failed, but remember that that failure isn’t you. Compliment and encourage yourself instead, and while
you’re at it, stop being negative about others as well. Positivity can help turn your life around, so take
a turn for the better. Whatever ways you find to bring confidence into your life, keep at it. Low self-esteem
isn’t a permanent part of who you are, so start learning a new life skill to replace it: the life skill of confidence.

Photo Credit : Lee and Stefanie Photography

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